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anxiety and depression
Body Vs Mind
Cats are proven to naturally alleviate anxiety and depression
The Plaid Zebra November 20, 2017

BY AILEEN ZANGOUEI Cats are simultaneously our cuddliest, furry friends and the world’s biggest assholes. But when they’re not waking us up at 4 a.m. by plunking their entire bodies on our…

The Plaid Zebra November 20, 2017 0
Body Vs Mind
Trame Therapy is a natural, vibrational way to alleviate anxiety
The Plaid Zebra September 11, 2017

BY AILEEN ZANGOUEI Imagine waking up, and immediately wanting to go back to sleep. You’re so tired already and the day hasn’t even begun. You’re tired because you think of all the th…

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Body Vs Mind
Pro-anorexia websites need to be criminalized
The Plaid Zebra August 29, 2017

BY: NADIA ZAIDI  At a time when hate speech and propaganda are igniting civil and world conflict, filtering what we read online is of paramount importance. Currently, there are underground websites th…

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Body Vs Mind
Suicide rate among teenage girls reaches a 40 year high – is social media to blame?
The Plaid Zebra August 29, 2017

In recent years the rate of young women committing suicide has climbed and reached a 40 year high as of 2015. And as of 2008 psychology today stated that the average teenager has as much anxiety today…

The Plaid Zebra August 29, 2017 0
men's mental health
Men’s mental health is facing a silent crisis
The Plaid Zebra August 4, 2017

BY: NADIA ZAIDI  Featured Illustration by Xulin Wang Men’s Mental Health Awareness Day was on June 13, 2017, and it served as a reminder that men, too, can suffer from anxiety, depression and a …

The Plaid Zebra August 4, 2017 0
asylums
Body Vs Mind
America’s dirty history of lunatic asylums and their forgotten patients
The Plaid Zebra July 20, 2017

BY: SYDNEY KEEFE  Featured Illustration by Xulin Wang The history of mental institutions in the world is a relatively short one. The modern institution began in the 18th century. They began as lunatic…

The Plaid Zebra July 20, 2017 0
somatic symptom disorder
Body Vs Mind
What is Somatic symptom disorder?
The Plaid Zebra July 5, 2017

BY: NADIA ZAIDI  Illustration by Xulin Wang It’s normal to worry about your health — in fact, it’s often necessary. A growing mole, or a heart flutter warrants concern. Showing your doctor…

The Plaid Zebra July 5, 2017 0
alzheimer's disease
Body Vs Mind
Wine may prevent Alzheimer’s disease
The Plaid Zebra June 6, 2017

It comes in many forms – red, white, sweet, sour, aged, fresh. Who doesn’t like to recline with a glass of wine after a hard day? Humans have been brewing and drinking alcohol for thousands of years, …

The Plaid Zebra June 6, 2017 0
Body Vs Mind
Mental health and children: why we need to teach kids about mental health
The Plaid Zebra June 2, 2017

Talking to children can be challenging especially if it involves serious matters of an adult nature. Mental health is one of those matters, but like sex education, it is a subject matter that needs to…

The Plaid Zebra June 2, 2017 0
Body Vs Mind
Mental illness: 5 ways it also affects your loved ones
The Plaid Zebra June 1, 2017

One in every four people will suffer from mental illness at some point in their lives. Mental illness doesn’t just involve those affected but also those close to them: their family and friends. …

The Plaid Zebra June 1, 2017 0
Body Vs Mind
What is a personality disorder? The 10 types
The Plaid Zebra May 27, 2017

You may have heard of the term “personality disorder” before, as it’s been prevalent in pop culture, whether it’s our favourite fictional characters or influential people in th…

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why is everyone depressed
Body Vs Mind
Why is everyone depressed?
The Plaid Zebra May 25, 2017

BY: DAYTON UTTINGER  There’s been a lot done to help those with mental illnesses. We’ve raised awareness, promoted help lines and worked (and continue to work) to remove the stigma. While we still hav…

The Plaid Zebra May 25, 2017 0
Body Vs Mind
Mental illness: 5 famous portrayals
The Plaid Zebra May 23, 2017

Some of the greatest Hollywood films deal with subject matter that hits close to our hearts, such as protagonists with mental illness. Much like Vivien Leigh’s portrayal of the histrionic Scarle…

The Plaid Zebra May 23, 2017 0
Body Vs Mind
Mental illness and video games: how it helps
The Plaid Zebra April 24, 2017

Healing mental illness is a continuous process that involves plenty of fun activities with gaming on the forefront. The gaming industry in America alone is worth close to $20 billion and researchers a…

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Body Vs Mind
5 popular fictional characters with mental illness
The Plaid Zebra April 13, 2017

Mental illness touches the lives of everyone: whether they realize it or not. According to the Canadian Mental Health Association (CMHA), mental illness will affect 20% of Canadians at least once in t…

The Plaid Zebra April 13, 2017 0
virtual reality mental health
Expression & Culture
Virtual reality treatments for physical and mental health could change the face of healthcare
The Plaid Zebra March 30, 2017

BY: ELIJAH BASSETT Virtual reality technology has taken some huge steps forward in the last few years, with no signs of slowing down.  And although a lot of the discussion around VR tends to focus on …

The Plaid Zebra March 30, 2017 0
Body Vs Mind
Benadryl linked to mental illness
The Plaid Zebra February 16, 2017

BY: NADIA ZAIDI  It’s a pill found in most household medicine cabinets. It is trustworthy and effective, but could it lead to a mental illness? Potentially. A previous study published by Indiana…

The Plaid Zebra February 16, 2017 0
Expression & Culture
Dear parents and teachers: Mental illness isn’t always to blame
The Plaid Zebra February 12, 2017

BY: NADIA ZAIDI  School should be a place to learn and nurture social and intellectual development. Most importantly, it should be a place where students are safe. But schools are failing to maintain …

The Plaid Zebra February 12, 2017 0
Expression & Culture
This woman is using poetry to give us an intimate look into her struggle with bulimia
The Plaid Zebra February 3, 2017

BY: DUSTIN BATTY Eating disorders are such a taboo topic that people who struggle with them are usually hesitant to confide in even close friends or family. Kara-lee MacDonald, a young woman from nort…

The Plaid Zebra February 3, 2017 0
Expression & Culture
Video exhibition portrays the dark side of 1950s domestic life
The Plaid Zebra November 4, 2016

BY: QUENTIN STUCKEY Sarah Anne Johnson may or may not be a familiar name, but her striking brand of photography has left a mark on Canadian art and culture. A graduate of the University of Manitoba, J…

The Plaid Zebra November 4, 2016 0

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