On average, women in the United States outlive men by five years. While several factors influence this trend, many are associated with the health risks that men take and their lack of healthy habits. …
Growing Your Video Game Stream
In recent years live streaming video games have exploded in popularity thanks to Twitch and YouTube. With hundreds of thousands of new individuals beginning streaming each year, it is no surprise that…
CLO RELEASES REMIX PACKAGE FOR “BLACKOUT” FEATURING BIICLA, ROB JEVINS, CHRIS IBBETSON AND MORE
In the fall of 2020, emerging singer/songwriter CLO released her debut single “Blackout” produced with Warren Huart (The Fray, Colbie Caillat) alongside a video with nightlife photographer and directo…
These Are the Different Types of Medicare Plans
Health insurance can seem complicated and confusing at times. You might be wondering what the best type of insurance is for you, what it covers, and how much it costs. Medicare is an affordable type o…
CLO Covers Kanye West’s “Paranoid”
Rising 20-year-old artist CLO recently took the world by storm with first her single & video titled Blackout in September. Now she’s upping the ante with an electrifying cover of Paranoid by Kanye…
Vegan Muscle Building 101: The Best Ways for Herbivores to Build Muscle
When people decide to adopt a vegan lifestyle, they’re met with a myriad of obstacles. Aside from relearning how to eat and prepare meals, vegans also have to constantly field questions and crit…
What Does Natural Health Mean (and Do Natural Health Supplements Actually Work)?
Natural health isn’t just another wellness fad or lifestyle alternative. Being more in touch with the nutrients that the body requires to function is something that civilizations have been doing…
Charismatic, Captivating, Collaborative: CLO is Taking the Music Scene by Storm
For CLO, there was never a Plan B, only a Plan “C.” Charismatic. Captivating. Collaborative. This Bay Area Native has been a triple threat since she was a child. Musical interest and performan…
This Is How to Properly Sleep on Your Back or Your Side
When you sleep, do you lay on your back, your stomach, or your side? Although each person has their own preferred position, the way you sleep can have a huge impact on your health. Most experts agree …
8 Herb Health Benefits for Daily Use
Did you know that humans have been using herbal medicine for over 60,000 years? Although most of us go to the doctor when we’re not feeling well, it’s helpful to know that there are plenty…
7 Special Things to Do in Memory of a Loved One
A recent study shows that there were 87,000 more deaths between March and April of 2020 than expected. While some of these deaths resulted from the coronavirus, more than half could be attributed to o…
The Social-Distancer’s Guide To B.C.’s Top Weekend Getaway
2020 has been a real sunavabitch. It’s not news, it’s hardly even worth the breath it takes to point that out anymore. Nonetheless, it’s been an undeniably overwhelming time for most. More than ever, …
How to Buy Health Supplements Online Safely for Beginners
Are you looking to boost your immune system? Are you searching for ways to stay healthy amid the pandemic? Then investing in health supplements can help you achieve your health goals. Studies reveal t…
8 Amazing Uses for Essential Oils
Lavender, peppermint, eucalyptus, oh my! There are so many wonderful uses for essential oils all with their own specific benefits. There are essential oils for sleep, headaches, and so much more. If y…
The Debate Over Marijuana and Glaucoma
Ancient Chinese used cannabis as medicine as early back as between 2696-2737 BC. Thousands of years later, and cannabis is still a staple in the medical world. Currently, medical marijuana is legal in…
This is how one Ontario beauty salon has totally transformed!
When it comes to health and safety, salon owners are dedicated to doing what is best for their clients and employees. One chain of salons in the Windsor-Essex region has gone above and beyond to provi…
Bonnefire, the brand new, two storey cannabis dispensary, opens in Toronto
Bonnefire is lit. The brand new 4,400 sq. ft. cannabis retail space is an independently-owned retail shop, offering the finest selection of high-quality cannabis products anywhere in Toronto. The spac…
Dieting vs Restrained Eating
What is Dieting? Dieting can be defined as “regulating one’s food intake for the purpose of improving one’s physical conditions.” The most common reason to follow a diet is to lose weight, though diet…
Why Hiring a Headhunter Will be The Best Thing You Do For Your Career
Finding a new job can be extremely difficult. You may spend hours upon hours scrolling through job postings on various websites, uploading your resume, or emailing hiring managers and still get nowher…
5 Reasons Everyone Should Talk to a Counsellor (Even when things are good!)
Even today, talking to a counsellor still has a stigma attached to it. If you’re seeing a counsellor, something must be wrong, right? Not necessarily! Although you should definitely talk to a co…