When people decide to adopt a vegan lifestyle, they’re met with a myriad of obstacles. Aside from relearning how to eat and prepare meals, vegans also have to constantly field questions and crit…

Natural health isn’t just another wellness fad or lifestyle alternative. Being more in touch with the nutrients that the body requires to function is something that civilizations have been doing…

When you sleep, do you lay on your back, your stomach, or your side? Although each person has their own preferred position, the way you sleep can have a huge impact on your health. Most experts agree …

Did you know that humans have been using herbal medicine for over 60,000 years? Although most of us go to the doctor when we’re not feeling well, it’s helpful to know that there are plenty…

A recent study shows that there were 87,000 more deaths between March and April of 2020 than expected. While some of these deaths resulted from the coronavirus, more than half could be attributed to o…

Are you looking to boost your immune system? Are you searching for ways to stay healthy amid the pandemic? Then investing in health supplements can help you achieve your health goals. Studies reveal t…

Lavender, peppermint, eucalyptus, oh my! There are so many wonderful uses for essential oils all with their own specific benefits. There are essential oils for sleep, headaches, and so much more. If y…

Ancient Chinese used cannabis as medicine as early back as between 2696-2737 BC. Thousands of years later, and cannabis is still a staple in the medical world. Currently, medical marijuana is legal in…

When it comes to health and safety, salon owners are dedicated to doing what is best for their clients and employees. One chain of salons in the Windsor-Essex region has gone above and beyond to provi…

Bonnefire is lit. The brand new 4,400 sq. ft. cannabis retail space is an independently-owned retail shop, offering the finest selection of high-quality cannabis products anywhere in Toronto. The spac…

What is Dieting? Dieting can be defined as “regulating one’s food intake for the purpose of improving one’s physical conditions.” The most common reason to follow a diet is to lose weight, though diet…

Finding a new job can be extremely difficult. You may spend hours upon hours scrolling through job postings on various websites, uploading your resume, or emailing hiring managers and still get nowher…

Even today, talking to a counsellor still has a stigma attached to it. If you’re seeing a counsellor, something must be wrong, right? Not necessarily! Although you should definitely talk to a co…

If you’re a traveller, you definitely have thousands of photos of your travels that you are just dying to share. The camera roll on your phone or your computer is overflowing with sunny beach shots, s…