Life as a digital nomad, or traveling freelancer if you will, is easy to write off as being completely problem-free and awesome. This lifestyle allows people to be location independent, work as much or as little as they please, and…
Quick and easy ways to meditate at work that will lower stress and increase productivity (infographic)
BY: SAMANTHA TAPP Contrary to popular belief, meditation isn’t just for people in yoga classes or those practicing religion. It’s actually quite a beneficial stress reducer in everyday life for anyone. According to the Mayo Clinic meditation is “a way…
Why it’s important to move at your own pace, instead of pressuring yourself to succeed
BY: ADRIAN SMITH The Passenger had been on my list of movies to watch for some time. “Jack Nicholson’s in it,” people said, so I figured I’d watch it. I love that dude, plus I’m always up late anyways. As…
It turns out that selflessness is the easiest way to save you from stress and extend your life
BY: ROB HOFFMAN “A little bit of stress is productive, but a lot isn’t worth it.” I remember this advice clearly from one of my professors during exam season. Although I had taken an ‘easier said than done’ mentality back…
It turns out that selflessness is the easiest way to save you from stress and extend your life
BY: ROB HOFFMAN “A little bit of stress is productive, but a lot isn’t worth it.” I remember this advice clearly from one of my professors during exam season. Although I had taken an ‘easier said than done’ mentality back…
It turns out that napping on the job is the most effective way to increase productivity
BY: ROB HOFFMAN At 9am you stumble into your office through a sea of relentless morning “hello’s!” from cheery co-workers who evidently don’t know how to enjoy a late night cocktail. Though you show up at 9:00, work doesn’t start…