A simple guide to the best and worst ways to stimulate creativity

BY: ROB HOFFMAN Creativity is an elusive mother-fucker. When deadlines approach, it’ll leave you staring deadpan at a blank sheet of paper for hours on end, only to strike when you’re already on the bus home without a paper or…

Why spirituality can never be bought, it can only be earned

BY: ROB HOFFMAN Follow Rob on Instagram I’ve never been one to buy my spirituality at crystal shops. I doubt anyone ever has. I might retract this if someone could point me to a set of abs acquired from the…

If you want to go from stressed out to zen as fuck, try this simple breathing technique

BY: ERIK HUSTON The rise in the yoga pants industry signifies that yoga is becoming much more common these days. Like most millennials who are drawn to bettering themselves, I had to check out this ancient spirituality-exercise hybrid. I started…

“Fuck That” is the guided meditation of giving no fucks (Video)

BY: MATTHEW CHIN           The guided meditation begins with a soothing background harmony and the view of ocean waves crashing against the shoreline. Then the narrator begins speaking, “Let the horseshit of the external world fade…

Mysticism, meditation and… videogames? Indie game developer Kara Stone reimagines gaming

BY: MICHAEL LYONS I was marginally involved with Toronto-based feminist game making initiative, Dames Making Games, when a tweet from Kara Stone graced my feed in late May. “WHO WANTS TO PLAY DUNGEONS AND DRAGONS WITH ME? IT’S FOR RESEARCH…

Auras: Maybe We Can All Feel Them And They Are Trying To Tell Us Something

BY: AYA TSINTZIRAS This has probably happened at least once in your life: you meet someone for the first time and take an instant dislike to their presence. Or you get a bad feeling from a room you’ve just walked…

Don’t Get It Backwards: Harvard Professor Proves The Quickest Road To Success Is Happiness.

BY: PILGRIM The belief that success is the predecessor of happiness is the carrot-on-a-stick which dangles at the forefronts of many of our lives. The old thought reverberating in our minds, “If I could only achieve ______, I would be…

Meditation is the art of floating- meditating in water

BY: JOHNATHAN MOSS The real secret to life is in the art of swimming. We are all drifting in a deep ocean current. The waves roar and split above us. Those that are too conscious of their arms will find that…