Trame Therapy is a natural, vibrational way to alleviate anxiety

BY AILEEN ZANGOUEI Imagine waking up, and immediately wanting to go back to sleep. You’re so tired already and the day hasn’t even begun. You’re tired because you think of all the things that have to be done today, and…

Natural sleep remedies that will help you get to sleep quickly

Do¬†you spend hours at night lying in bed waiting to fall asleep? Cause let me tell you -that ain’t fun. You might want to take the “easy” way out and purchase sleeping pills, but forget reaching for pills and try…

The most effective herbs for sleep and relaxation

BY: JANE COLLINS Sleep is one of the things that every human being must have for survival. But, just because it is important does not mean that it always comes easy. With busy work and life schedules – and the…

How to go cruelty-free and avoid animal testing

BY RHIANN MOORE Going cruelty-free, particularly with cosmetics, can seem like a daunting task at first. Walking through the local drug store people typically look for the sales, without giving much of a thought to the bunnies and mice trapped…