Vegetarian bodybuilding: 5 things to consider before getting started

I remember going to the gym on my first year of university. The basement (because that is what it was) hidden in a small building at the edge of campus had a narrow set of stairs that would take you…

These Fitness Centres Give A New Meaning To “Workout”

You know what they say: find a gym you like and you’ll never work out a day in your life. A cheeky edit of the original saying concerning work, only 49% of Americans over the age of 18 met the…