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Body Vs Mind
Study finds that dancing is the most effective activity for preventing Alzheimer’s
The Plaid Zebra September 8, 2017

BY BROOKLYN PINHEIRO If you’re looking to sharpen your brain, you can put down the crosswords and sudokus and opt for a night of dancing instead. While any and all physical activity is beneficia…

The Plaid Zebra September 8, 2017 0
Body Vs Mind
Research shows that gardening makes you healthier and more relaxed
The Plaid Zebra August 3, 2016

Gardening has often been dismissed as the pastime of senior citizens looking to fill their post-retirement days, but what if the mental health benefits outweigh any preconceived notions one may have h…

The Plaid Zebra August 3, 2016 0
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