Have you heard of Kanna? It is a mood-altering plant found in South Africa. It contains alkaloids that function the same way serotonin does.
The impact of taking this plant includes euphoric states of mind and enhanced moods. While this is true, getting Kanna dosage right is essential to experience these positive effects.
When it comes to dosage, there are several factors to consider. Getting the right dosage requires you to learn more about how you take Kanna.
If you are ready to learn more about Kanna and the proper dosage, keep reading.
An In-Depth Look at Kanna
Have you ever wondered What Is Kanna Powder? If so, you are in the right place.
Kanna is also known by its Latin name, which is Sceletium tortuosum. It is a succulent plant that grows in South Africa.
In different languages, the plant’s name actually translates to “chewable things,” which harkens back to the early uses of this plant.
It has been reported that hunter-gatherers in South Africa use Kanna as a mood-altering substance. It can be ingested in several ways, including vaporizing, snorting, chewing, and more to achieve the desired effects.
Today, you can also purchase the plant in tinctures, teas, and capsule form, which allows you to harness the euphoric attributes the plant offers in a more manageable form.
Recreational Uses for Kanna
People in the “psychonaut” community use Kanna recreationally. This is because it provides significant mind-altering effects.
While some say that Kanna creates hallucinogenic properties, experts believe this is a bit of an exaggeration. While it does create a sense of euphoria, most people do not experience hallucinations while taking it.
The actual chemical makeup of Kanna is interesting to many scientists and those in the pharmacological realm. It contains approximately 1.5% alkaloids. One is mesembrine, which can be found in the flowers, stems, and leaves of this plant.
This substance acts as the serotonin reuptake inhibitor. These are compounds that are known for helping with several mental health conditions. This includes things like generalized anxiety disorder, obsessive-compulsive disorder, phobias, and panic disorder.
Top Ways to Use Kanna and Dosage Information
As mentioned above, today, you can find Kanna in many forms.
In the past, the Kanna plant was fermented and dried before being smoked or chewed. Today, you can buy it as an herbal mix, tincture, and powder, or tea.
Isolations and extracts of specific alkaloids from Sceletium tortuosum can be found, too. You can even purchase Kanna seeds to grow your own plant.
Some of the most popular ways to use this can be found here.
Tinctures
Tinctures are liquid Kanna. This means the extract from the plant material has been dissolved in alcohol.
It is easy to consume tinctures when you mix them with hot water. This form of Kanna does not contain as much plant material, making it easier to digest.
Chewing Kanna
People who live in the areas where Kanna is found locally are known to chew on the powdered and fermented Sceletium plants for a long time. After some time has passed, they will spit it out and then re-use it later.
The modern variation of this is to mix Kanna with chewing gum.
For dosage, take 50 to 150 mg for a subtle effect and 200 to 400 mg for a stronger effect.
Sublingual Kanna Use
Using Kanna sublingually means that you put it under your tongue and keep it there for an extended amount of time. The goal is to let it remain there until your body has absorbed the alkaloids.
You can achieve a subtle effect with 50 to 150 mg, with 200 to 400 mg produces a medium effect. You can experiment with different dosages to find what works for you, with a max amount being one gram.
The effects of taking Kanna this way will last for around two hours. However, it does fade quickly after that amount of time.
Smoking Kanna
If you want to smoke Kanna, you should start with 50 mg, with a maximum dose being 500 mg. Smoking between 100 and 250 mg is considered to be a medium dosage.
The effects of taking Kanna this way are felt quickly, and the peak of the experience will be seen after approximately 30 to 60 minutes. Some report a “trippy” sensation when smoking Kanna.
Insufflation
Powdered Kanna can be used as a snuff. With this form, 20 mg is plenty to create the desired effects. In most cases, taking 50 to 150 mg is recommended.
You can also take several doses like this throughout the day.
Vaping Kanna
If you choose to vape Kanna, the active molecules are introduced directly into your bloodstream as it moves through the alveoli in your lungs.
You can put Kanna powder in your herb vaporizer to experience these long-term and fast-acting effects.
Approximately 100 mg of powder is going to provide a subtle and light experience. A dose of about 250 mg is going to have more substantial effects.
Getting the Right Kanna Dosage
If you are interested in using Kanna, the right Kanna dosage will depend on choosing to take it. You have many options, and in some cases, trying out different forms will help you find the one that works best for you.
You also need to make sure you purchase the product from a reputable supplier to ensure the desired effects are seen.
If you found the information here helpful and are looking for more resources, check out some of our other blogs. Our team posts regularly to help keep you informed.
