Anyone who does yoga will tell you that it’s more than just difficult poses and positive affirmations; it’s not about incense and frills. Yoga is a lifestyle and approach to positivity which seeks to enlighten the spirit and attune body…
10 yoga quotes that will inspire you
BY: NADIA ZAIDI Yoga is one of the most powerful method of relaxation, mental health, and physical strengthening. It puts you in touch with your inner self and keeps you in the present moment. At its very core is mindfulness…