I don’t believe in writing about things that I’m not passionate about for the sake of selling interest. I like to think that integrity governs my work — as it should in any profession. Truthfully, yoga was just one of…
Yoga and its benefits
I’m beginning to seriously wonder why I don’t do yoga. There are countless healing mental and physical benefits. I have friends and family who boast about its life altering qualities, and it’s something I can do in the comforts of…
Yoga for weight loss: Lose weight with these yoga poses
BY: NADIA ZAIDI I can’t – okay, I refuse – to work out. There. I said it. And you know what? It’s liberating. While we’re in the spirit of honesty, let’s be blatantly real. If we all had discipline, a…