Reader, beware! What I am about to tell you is difficult to share and tough to swallow. While ignorance may be bliss, the subject is all too urgent and both vegetable and meat eating readers alike deserve to know. After…
Is it easier for vegetarians and vegans to lose weight?
It seems to me that people are trying to lose weight in more ways than ever. Whether it’s with strict dieting, subscription meal plans, surgery, or even checking out a sexy butt on instagram to stay motivated – there are…
Vegetarianism vs. veganism: what’s the difference?
In the past I have written a lot about vegetarianism but never gotten into specifics about the different variations of it. I also have not talked much about veganism, so I am here to change all that for those of…
Five ways for vegetarians to get protein…that are not tofu
I am one of those vegetarians that is kinda grossed out by meat substitutes. I mean, I will eat the occasional dish with tofu or tempeh but it’s not my “go to” way to obtain the protein I need. Maybe…
Vegetarianism: how to get started
Becoming a vegetarian is not only a great thing to do for the planet but if done properly, it can have an excellent impact on your health and wellness. You may already be considering making the switch but you just…