7 Different Types of Therapies and How Each of Them Are Beneficial

Therapy is a powerful tool for mental health, and it presents many benefits. People choose to seek therapy for a variety of reasons, whether it’s for coping with trauma, dealing with major life changes, managing an addiction, or even if…

Salt therapy is being used to treat lung and skin problems

BY: NADIA ZAIDI From eczema to psoriasis, and even asthma, salts are being hailed as a beneficial form of alternative treatment for various ailments. It might seem like a stretch because we’re usually told to stay away from excess salt…

These tiny plants aren’t just a hipster fad- they’re actually amazing for your health

BY: CHARLOTTE LEFAVE Succulents, cacti, and bonsai trees are becoming popular additions to apartments and dorm rooms all over the world.  Not only are they irresistibly cute, but they brighten even the smallest of spaces, making them perfect for livening…

Veterans experiencing PTSD are healing with the help of wolves

BY: CAROLINE ROLF Thousands of brave men and women travel overseas to serve their country, often finding themselves in unimaginable situations. When they return home, it can be extremely difficult to readjust from what they’ve seen during their service. Even…

In the next few years, MDMA will be a legal and therapeutic way to get high

BY: ROB HOFFMAN The day after I swallowed MDMA for the first time was almost as magical as the night I had spent on the drug. The world seemed less complicated, and the darkness in my life shrank in comparison…