BY: PHILIPPE DE JOCAS Feeling tired? You’re not alone. In the United States alone, more than 50 million adults claim to have some kind of sleep disorder that prevents them from getting their requisite forty winks each night. Terrifyingly, 37…
This historian proves that we were never meant to sleep in 8 hour cycles.
BY: DANIEL KORN I’m the kind of guy who wants a full, eight-hour sleep every night. It’s the only option for me to operate normally—in fact, I got only seven last night, and now it’s 4 PM and I’ve been staring…