BY: CAROLINE ROLF Compassion is the ability to show love, empathy and concern to people who are facing a difficulty, and self-compassion is simply the ability to turn that understanding and love inward and accept oneself. Even the most compassionate…
6 easy steps teach you to confidently love yourself in a society where criticism is fashionable (Video)
BY: EDITOR Why do we continue to compare ourselves to that which we are not? The answer tends to bounce back and forth between inspiration and self-flagellation. While this comparison used to be exclusive to public space and popular culture,…