Natural sleep remedies that will help you get to sleep quickly

Do you spend hours at night lying in bed waiting to fall asleep? Cause let me tell you -that ain’t fun. You might want to take the “easy” way out and purchase sleeping pills, but forget reaching for pills and try…

10 unknown natural aphrodisiacs that will make you horny AF

BY: SIMON An aphrodisiac acts as a catalyst to enhance one’s sexual performance by stimulating his or her sexual desire. Poor sexual drive can severely impact one’s quality of life and can manifest itself in the form of strained relationships,…

Five reasons why you should spend more time outside

BY: JESSICA BEUKER 1. Taking a walk in the forest will lower your stress levels The Japanese practice Shinrin-yoku, which literally translates to forest bathing, has been proven to have a positive effect on health. Essentially just going for a…

Here are 8 natural remedies that will make your period less of a nightmare

BY: SYDNEY MCINNIS Ladies, that x amount of days every month that you’re bombarded by a tidal wave of menstrual blood is probably hell. Some suffer from 14-day menstruations. Some suffer from alarming mood swings and irritability. Some want to…