Find out how to identify legitimate certified organic e-juice and which ingredients should be checked for a safer, cleaner vaping experience. Nicotine-delivery devices like e-cigarettes and vapes have become a popular choice for those who wish to quit smoking or…
Is it healthier to be a vegetarian?
Are you a veggie hipster like me? Were you also a vegetarian before it was “cool”? Ok give me a second to defend myself against the ones that might be thinking, “wow, this girl is full of it thinking she’s…
The pros and cons of becoming a vegetarian
If you are thinking about becoming a vegetarian or have recently switched to this lifestyle, there is a lot for you to know. If it’s a difficult transition then you’ll probably wonder why you started in the first place. Lo…
A new study shows that spending time outside could help prevent the development of asthma
BY: DUSTIN BATTY Asthma is an increasing problem in the world. According to the American Academy of Allergy, Asthma, and Immunology website, over 8 percent of the American population has asthma, and “The number of people with asthma continues to…
Benefits of tea: study shows new use for green tea
BY: DUSTIN BATTY At this point, green tea is practically considered a panacea, a cure-all with no limit to its health benefits. The University of Maryland Medical Center website says studies have shown that green tea contains polyphenols, powerful antioxidants…
Practicing yoga can literally change your DNA for better, long term health
BY: QUENTIN STUCKEY Who truly has the time to relax anymore? We as human beings are taught from a very early age “idle hands are the devil’s playthings,” meaning that if you are not constantly busying yourself with something or…