Vegetarianism vs. veganism: what’s the difference?

In the past I have written a lot about vegetarianism but never gotten into specifics about the different variations of it. I also have not talked much about veganism, so I am here to change all that for those of…

B12: How to get it vegetarian style

Are you a vegan or vegetarian? Maybe you’re feeling sluggish and tired… or even a little off balance? Perhaps you are missing something in your life, and that something could be B12. Vitamin B12 is an essential nutrient for everyone,…