CBD is a naturally-occurring compound found in the cannabis plant that has recently gained a lot of attention due to its potential health benefits.
Some believe that CBD can help with various conditions, including anxiety, depression, chronic pain relief, and inflammation. And there are many studies out there that suggest CBD may be effective in treating certain ailments.
But before you start using CBD, it’s important to understand how it works and what potential side effects or risks might be associated with its use.
Here are some things you should know before using CBD:
1. Understand the different cannabinoids.
CBD is a cannabinoid, meaning it is a chemical compound found in cannabis plants. There are two main cannabinoids: CBD (cannabidiol) and THC (tetrahydrocannabinol).
THC is the psychoactive compound responsible for the “high” associated with marijuana use. CBD, on the other hand, does not produce any intoxicating effects, though it is still considered psychoactive because it causes changes in the body.
There are several other cannabinoids, including CBG and CBN, that are thought to have potential medical benefits. You might find some of these in products labeled as “full spectrum” or “broad spectrum” CBD, but CBD is the most common product you’ll see on the shelves.
2. Be aware of potential side effects.
CBD is generally considered safe and mild, but some people may experience mild side effects such as fatigue, nausea, and changes in appetite or weight. This is because CBD affects the body’s endocannabinoid system, which regulates these bodily functions.
CBD may also interact with the following medications:
- Anti-epileptic drugs
- Antidepressants
- Opioid analgesics
- THC and marijuana products
If you are using any prescription medication, it is important to talk with your doctor before using CBD to ensure that it won’t interact negatively with your medication.
3. Know the source of CBD.
When buying CBD products, make sure to check the label for information about where it was sourced from and tested for quality assurance.
Ideally, you should look for products that are certified organic and grown using sustainable farming practices. You should also look for third-party lab reports to verify that the product contains what is stated on the label and to check for any contaminants.
Be sure to research the company you are purchasing from and their growing and processing practices. Since the FDA does not regulate CBD, it is important to make sure the product you are buying is high-quality.
4. Choose the best CBD product for your needs.
There are many different forms of CBD, including tinctures, oils, edibles, balms, capsules, and traditional lower. Consider what form best suits your lifestyle and condition before making a purchase.
The most popular form is CBD oil drops that can be taken orally or added to food or drinks. This type of CBD is easy to use, fast-acting, and has a long shelf life.
Edibles with CBD are also popular because they are tasty, convenient, and discrete. Edibles come in many different forms, including gummies, chocolates, and baked goods.
CBD topicals are great for targeting specific areas of pain and inflammation. Balms, lotions, and creams can be applied directly to the skin for fast relief.
Many users also prefer to use the traditional flower, as its fast delivery and natural taste make it a great option for those looking for a classic CBD experience.
Endnote
When choosing the right kind of CBD for your needs, be sure to evaluate all of your options and do your research. If you have any questions or concerns about using CBD, it is important to speak with a healthcare professional. They can help guide you in the right direction and provide advice on what type of product may be best for you.
