Helpful Tips for Students to Take Care of Their Mind and Body

In 2020, be it college students or all of us, we have all learned a very pivotal lesson – adapting to a situation when everything goes haywire. Because of the COVID-19, thousands of universities and schools around the world were…

Scientists used a snail to prove they can successfully erase memories from the brain

Humans are fallible. We’ve all goofed up over the years in ways large and small. Who could forget, for instance, accidentally calling your teacher “Mom?” Or maybe you accidentally let slip that you know a little too much about the…

America’s dirty history of lunatic asylums and their forgotten patients

BY: SYDNEY KEEFE  Featured Illustration by Xulin Wang The history of mental institutions in the world is a relatively short one. The modern institution began in the 18th century. They began as lunatic asylums and eventually morphed into psychiatry hospitals.…

My training as a sexological bodyworker brought me home to my body

BY: CAITLIN ROBERTS  Featured photo by Adrianne Pennings “How would you like to be touched?” I take a fulfilling breath and exhale loudly. “Mmmmmm. I’d like you to lightly trace your finger tips all over my entire body. Very slowly. You…

This imagination exercise can help you become healthier, more creative and less depressed

BY: CONNOR BRIAN It is necessary to know that two distinct selves exist within us: the active conscious and the remembering unconscious. The conscious self possesses a very unreliable memory, while the unconscious registers everything, without our knowledge, even the…

Meditation is the art of floating- meditating in water

BY: JOHNATHAN MOSS The real secret to life is in the art of swimming. We are all drifting in a deep ocean current. The waves roar and split above us. Those that are too conscious of their arms will find that…