• Expression & Culture
    • Organic Gardening
  • Body Vs Mind
    • Yoga
  • Global Stage
  • Innovation
  • Life without Borders
    • Tiny House Living
      • Shipping Container Homes
    • Road Trips
The Plaid Zebra
  • Expression & Culture
    • Organic Gardening
  • Body Vs Mind
    • Yoga
  • Global Stage
  • Innovation
  • Life without Borders
    • Tiny House Living
      • Shipping Container Homes
    • Road Trips
  • Mandate
The Plaid Zebra
  • Expression & Culture
    • Organic Gardening
  • Body Vs Mind
    • Yoga
  • Global Stage
  • Innovation
  • Life without Borders
    • Tiny House Living
      • Shipping Container Homes
    • Road Trips
how to fall asleep
Body Vs Mind
10 Things that will help you catch some zzz’s with ease
Regan McNeill September 21, 2017

Are you having trouble getting to sleep when you want to? Well, I pretty much consider myself an expert on the topic. Okay, so that’s an exaggeration. One thing I can tell you is that I have had…

Regan McNeill September 21, 2017 0
How to turn your bedroom into a mindful space and get the best sleep of your life
Chris Smith August 17, 2017

It’s easy for us to forget that our bedrooms are where we spend the majority of our lives. Dependant on your sleeping pattern, between 6 and 10 hours every single day is spent in bed sleeping. It’s sa…

Chris Smith August 17, 2017 0
Body Vs Mind
Natural sleep remedies that will help you get to sleep quickly
Regan McNeill August 4, 2017

Do you spend hours at night lying in bed waiting to fall asleep? Cause let me tell you -that ain’t fun. You might want to take the “easy” way out and purchase sleeping pills, but for…

Regan McNeill August 4, 2017 0
Body Vs Mind
Here’s what you should be doing to mentally prepare yourself to sleep
Regan McNeill June 19, 2017

Is there anything worse than lying in bed waiting to fall asleep? Or maybe you’re like me and dread sleeping because you enter a world of twisted dreams. Whatever it is, sleeping can be difficul…

Regan McNeill June 19, 2017 0
Like this article? Like us on Facebook for more like this!
The Plaid Zebra
Categories
  • Art As A Weapon
  • Body Vs Mind
  • Creating a Travel Blog
  • Expression & Culture
  • Featured
  • Global Stage
  • Hostelling
  • Innovation
  • Life without Borders
  • Marijuana
  • Mental Health
  • Music
  • Organic Gardening
  • Road Trips
  • Road Trips
  • Shipping Container Homes
  • Sponsored
  • Sustainability
  • The Dunce Cap
  • Tiny House Living
  • Uncategorized
  • Video
  • Yoga
The Plaid Zebra
  • Mandate
  • Privacy Policy
  • The Plaid Zebra – Broadening The Horizons of Potential Lifestyle Choices

The Plaid Zebra